Now on the App Store

AI meal planning for the way you actually eat.

Personalized weekly plans, smart shopping lists, and recipes that fit your dietary needs, prep time, and cooking style - all in seconds.

Download on the App Store See how it works

What you get

Built for real life, not Pinterest boards.

Plans that fit you

Dietary needs, allergies, and the time you've actually got - Nōra builds a full week of meals you'll want to cook.

Shopping list, sorted

Every plan generates a clean, categorized shopping list - no mental math, no missed ingredients.

Mindful of your body

Hormonal balance, gut health, and energy - baked into every suggestion. Swap anything you don't love.

Your favorites, saved

Keep the recipes that work. Build a personal cookbook that actually reflects how you eat.

Six languages

English, Hungarian, German, Spanish, French, Romanian - recipes adapt to local ingredients.

Cook with confidence

Guided steps and a focus mode that keeps your phone awake while your hands are busy.

A peek inside.

Questions, answered.

What is Nōra?

Nōra is an AI-powered meal planning app for iPhone. Tell it about your dietary needs and how much time you have, and it builds a full week of meals plus the shopping list to match.

Will it work with my dietary needs?

Yes. Nōra handles vegetarian, vegan, gluten-free, dairy-free, low-FODMAP, PCOS-friendly, and many other patterns. You set the rules; the AI respects them.

Is my data private?

Yes. We don't use analytics or tracking SDKs. Your meal plans belong to you. See our privacy policy for the full picture.